Salt Showdown: Sea vs. Table vs. Ancient Rock Salt — Which Wins on Wellness?
Salt is more than just a kitchen staple—whether it’s sea salt, table salt, or ancient rock salt, each type offers different textures, flavors, and health benefits. This post unpacks what sets them apart, and which might make the smartest choice for your well-being. Table Salt Table salt, the most common kitchen staple, is highly refined—about 98% sodium […]
Salt Showdown: Sea vs. Table vs. Ancient Rock Salt — Which Wins on Wellness? Read More »